When Life Changes, Marital Core Values Help Couples Thrive

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By Jamie C. Williamson, PhD

Jamie C. Williamson

Summertime often is a season of transition, change, and shifting priorities for couples. Many couples must adapt to their kids’ next phase of school, prepare for an empty nest, or adjust to retirement. They start new jobs, relocate, or downsize.

We call these kinds of transitions Inflection Points: critical turning points where the current relationship direction or nature of the connection shifts significantly.  During these moments, marital core values can help guide how partners respond to change.

Inflection Points affect a couple’s momentum and signal a need for new behaviors, clearer communication, renewed commitment, or a realignment of values.  The extent to which couples prepare for and adapt during the Inflection Point determines if they move toward deeper trust, commitment, and growth—or toward distance, conflict, and possible separation.

Fortunately, couples can learn to identify approaching inflection points and use their core values to prepare for and address underlying issues before they become destructive or terminal.

Types of Inflection Points

Inflection Points may be categorized as resulting from a couple’s own decisions, natural life changes, or external forces.

Decision-Driven:  Decide to combine finance, have children, change careers, relocate.

Life Transitions:  Children aging, parents aging, retirement, growing old together, death.

Externally Related:  Job loss, job promotions, market shifts, hurricane damage.

Response Determines Relational Impact 

An Inflection Point’s impact may be  positive or negative. When couples manage the inflection point by adapting well, focusing on solutions, becoming resourceful, and overcoming the major hurdle together, the relational impact is positive.  They can boost their intimacy and trust in each other, and their excitement about their future together.

However, when couples mange the inflection point by adapting poorly, focusing on blame rather than solutions, and becoming undependable, disrespectful, or contemptuous, the relational impact is negative. Their intimacy and trust decline, and they lose faith in each other and their future together.

Anticipation and Advance Preparation Matter 

Decision-Driven and Life Transition Inflection Points are easier to anticipate than those caused by external forces. Yet couples often focus on the “what” of a decision without considering the “why,” creating unintended consequences that become unanticipated Inflection Points.

Consider a common example: A happy couple combines finances to affirm their marital partnership, but never agrees on core values for spending, saving, and building financial stability. Each continues spending according to individual priorities. Soon they face unsustainable debt, and must sacrifice vacations, new cars, and future savings—and begin fighting about money.

Suddenly, they have an unanticipated Inflection Point for which they are not prepared.  And there is no one to blame but themselves (or each other). This new disappointing reality can be either a positive catalyst for growth or the beginning of a decline.

It also could have been prevented.

Martial Core Values Guide Preparation  

Had this couple done the foundational work to outline their core financial values, they could have anticipated the problems that come with combining finances, established spending guidelines and savings goals, and enjoyed the boost in intimacy, commitment, and satisfaction that comes from working toward a common goal.

But it is not too late for them… or any other couple anticipating an Inflection Point.

To effectively prepare for inevitable changes, couples should establish Core Values for their relationships, focusing especially on the areas where they need to anticipate and prepare for change. Establishing Core Values moves the couple past discussions of  “what” they want to do in their marriage into the “why” they want to do it.

There are common values categories you and your partner can use to identify your Core Values:  (1) Stability and Security (financial and personal health);  (2) Connection and Legacy (family and community);  (3) Growth and Experience (intellectual curiosity, spiritual devotion, adventure);  and (4) Relationship Style (intimate best friends, playfulness, autonomy).

Each of you can write down what is most important to you in these categories. Then you can compare your lists, identify your shared values, and discuss how you can support each other’s individual values.

Once you commit to your Marital Core Values, you will be well prepared to anticipate and respond to Decision-Driven and Life Transition Inflection Points.  And, you will have the foundation you need to guide your response to the externally imposed changes that will come your way.

Let me know if I can help.

Jamie C. Williamson, PhD is a FL Supreme Court Certified Family Mediator and Member of the Gottman Referral Network, with a Certificate in the Science of Wellbeing and Happiness from the Harvard School of Medicine. She is an owner and partner at Amity Mediation Workshop, a mediation practice specializing in “friendly divorce” mediation and psycho-educational couples counseling. Dr. Jamie speaks frequently on relationship topics and authors the blog “Work it Out”.  You can find her online at amitymediationworkshop.com.