Time to Get the Plump Out
Aren’t You Done Eating Yet?
By Dr. Richard Chern, MD
It’s almost over! Thanksgiving, Christmas, New Years. If you are anything like me, you’ll be five...
Book Review: The Compound Effect by Darren Hardy
Reviewed by Michael McManus, MSW, LCSW
“The Compound Effect: Jumpstart Your Income, Your Life, Your Success” by Darren Hardy is a straightforward, no-nonsense guide to...
New Year, New You, Better Us: The Role of Self-Care in...
By Jamie C. Williamson, PhD
Choosing self-care is not selfish, it's necessary for the health of your marriage and every close relationship in your life. ...
The New Year’s Evolution: How Modern Integrative Medicine Is Redefining Wellness
By Dr. Karen DeVore, Tortoise Clinic
January is a natural invitation to reevaluate how we care for ourselves—not just in terms of resolutions, but in...
Why Your Only New Year’s Resolution Should Be Learning to Play...
Forget Losing Weight—Shred Some Strings Instead!
By Michael Austin
Every year, millions of people around the globe engage in a time-honored tradition: crafting New Year's resolutions...
Healing Through Creation: Center for the Arts Opens 2026 With The...
After the excitement of the holiday season, Bay Arts Alliance begins the new year with two brand new exhibitions: “The Art of Renewal” by...
GCSC Foundation Now Accepting Scholarship Applications for the 2026–2027 Academic Year
The Gulf Coast State College Foundation is pleased to announce that scholarship applications for the 2026–2027 academic year are now open. All current and...
Memory Makers: Mentors Who Serve, Inspire, and Strengthen Our School Community
January is National Mentoring Month, a time to celebrate the individuals who choose to invest in others and make a lasting impact. At West...
A Strong Start to the New Year
By Superintendent Mark McQueen
As we begin a new year and prepare for the spring semester, I want to take a moment to thank our...
Ascension Sacred Heart Emerald Coast named among U.S. News & World...
U.S. News & World Report has named Ascension Sacred Heart Emerald Coast as a 2026 High Performing hospital for Maternity Care ‒ the highest...





























































