Tmobile 5g Logo 2

Do I Need 5G?

By Chris Green, T-Mobile, Regional Vice President By now, you have likely heard about fifth-generation technology, or better known as “5G” – the next generation...
Sunscreen

Protecting More Than Your Skin

By Kay Leaman, Health Architect Summer is here. You can feel the humidity thicken and watch traffic double. Sunscreen sales increase as we hit the...
Grpwing Fuyu Persimmon2

Let’s Get Growing with Julie: Pick a Persimmon Without the Pucker

By Julie McConnell, UF/IFAS Extension Bay County Native persimmon trees can be found throughout our region and when ripe the fruit is delicious, but if...
Library Creativebug

Creativebug Online Art and Craft Classes Free with Library Card

The Northwest Regional Library System (NWRLS) has expanded its sponsored subscription access to all patrons to include Creativebug available with your library card. A...
The Hope

Review: The Hope by Herman Wouk

Reviewed by Jack Smith Herman Wouk is one of the greatest historical novelists ever. It began with “The Caine Mutiny” and continued with “The Winds...
Assortment Of Products Rich Of Carbohydrates

Carbohydrates, Our Friend and Enemy

By Kay Leaman, Health Architect Carbs are everywhere and necessary for our health. However, the carbs we choose can affect our gut health, immune system,...
Gp Kit 2

Design and Culture: Remodeling and Planning

My husband and I have lots of home projects planned, but if you are anything like us, we try to plan so there are...
Businessman Using Tablet And Laptop Analyzing Sales Data And Economic Growth Graph Chart. Business Strategy. Digital Marketing. Business Innovation Technology Concept

Market Volatility

By Maurice Stouse, Financial Advisor and Branch Manager Market Volatility Continues It has been quite a different year for investors. Investments can be classified in a...
Backlash Boat

Boating Season Is Here, Make Sure Your Boat is Legal Before...

Summer and boating go hand-in-hand along the Gulf Coast, but the Tax Collector’s Office wants to make sure you have thought ahead and have...
Couple Using Bucket For Collecting Water Leakage From Ceiling

Ask Apex: State-of-the-Art Structural Drying

By Jeremy Neel Your home or commercial building has water damage. Do you know how to select a company with water damage and structural drying...