By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology
Having a proper skin care routine is key to having healthy skin and, in turn, cosmetically pleasing skin. A product that can be used in a basic skincare routine is tretinoin cream. When a patient first uses this, it can take...
By Dr. Karen DeVore
Aging is a privilege, but how we age is largely within our control. While genetics play a role, lifestyle choices and proactive health management significantly impact our vitality, mobility and overall well-being. The good news? You don’t have to accept aches, fatigue and chronic diseases as...
By Jamie C. Williamson, PhD
Happily married couples occasionally have screaming arguments. Yet, their marriages are immune to lasting damage from these fights.
What seems to protect happy couples from severe problems is how they communicate when they are not fighting.
Of course, happily married couples are optimistic about their life together...
Reviewed by Reviewed By Michael McManus, LCSW
"Maybe You Should Talk to Someone" by Lori Gottlieb is an insightful and engaging exploration of the human experience through the lens of therapy. Gottlieb, a therapist herself, weaves her personal journey into the stories of her patients, creating a rich tapestry of...
By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB
I often say to my patients: “Everything is related. One part of the body is not separate from the other.” This can be true for our emotional and physical health too. This article will highlight how stress can have an...
By Jessica Clark, MD FAAD
I have been surprised lately that patients do not realize that dermatologists not only "do botox and filler", but we are also the experts. Board certified dermatologists are considered experts in skin conditions and aesthetic skin treatments because of their extensive training and expertise in...
By Bobby Parker
As the seasons change and the air gets crisp, so does the likelihood of sniffles, sore throats and seasonal viruses. The Tortoise Clinic, located in Santa Rosa Beach, believes in blending Eastern and Western medicine to support the immune system naturally. Their medical-grade dispensary, open to the...
Reviewed By Michael McManus, LCSW
Dr. Chris Palmer’s "Brain Energy" is a groundbreaking exploration of the intricate relationship between brain health and energy metabolism, presenting a fresh perspective on mental well-being that is both enlightening and empowering. Palmer, a psychiatrist with extensive experience in the field, delves into how our...
It is estimated that one in five Americans will develop skin cancer in their lifetime. Not all skin cancers are treated the same. When cancers appear in cosmetically sensitive areas or are considered high-risk, Mohs surgery is recommended. This surgery is typically performed on the face, neck, ears, hands...
