Creative Living Beyond Fear by Elizabeth Gilbert
By Michael McManus LCSW
In “Big Magic: Creative Living Beyond Fear,” Elizabeth Gilbert invites readers to embark on a transformative journey that transcends traditional notions of creativity. I use Audible to listen to books and this is an especially delightful book to listen to...
By Dr. Karen Devore
At the Tortoise Clinic, we embrace the philosophy of the tortoise: steady, intentional and focused on the journey. I often reflect on the story of the tortoise and the hare, where the tortoise wins not by speed, but by staying the course with quiet determination. It’s a...
By Bridget Sullivan
Rosacea is an inflammatory condition that causes persistent facial redness. The cause of rosacea is thought to be multifactorial. Some of these factors include genetics, altered skin microbiome, impaired skin barrier and certain triggers. Rosacea affects approximately five percent of the population and affects both men and...
Beach Dermatology Skin Wellness Clinic is thrilled to have the expertise of an experienced medical aesthetician! Lisa Garrison has been a medical aesthetician for over 17 years and brings a well-rounded knowledge of skin care to the beach under the supervision of board-certified dermatologist Dr. Jessica Clark. Lisa is...
By Michael McManus LCSW
This is a wonderful book that I often recommend to clients struggling with perfectionism, worthiness, and self-acceptance. In “The Gifts of Imperfection,” Brené Brown offers a profound exploration of the importance of embracing our imperfections and cultivating a life rooted in authenticity and self-acceptance. This transformative...
By Jamie C. Williamson, PhD
You can be “right,” or you can stay happily married.
That doesn’t mean that if you want to stay happily married, you must be a doormat.
Instead, you must learn to accept that there is no objective reality in a relationship. There are two subjective realities –...
By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB
The first signs of aging are wrinkles and loss of volume in our face. How do we get wrinkles and what can we do to prevent and treat them? This article will give you a better understanding of why we...
By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB
There are myriad types of lesions and growths on our body. Some look worrisome, but can be benign and non-cancerous while the opposite can also be true. It is hard to know the difference between what is worrisome and possibly...
Welcome to Beach Dermatology Skin Wellness Clinic! We are the premier physician only dermatology office in the panhandle that provides comprehensive skin care services for the whole family. Dr. Jessica Clark has been serving her patients in the Panama City Beach community since 2016.
Beach Dermatology and Skin Wellness Clinic...
By Stephenie Craig
Our oldest son walked away from us and into his dorm just before we headed out of town after the first college move in. The symbolic moment of him walking away from his childhood and into his adulthood wasn’t lost on me and brought some tears. Now...