By Dr. Jessica Clark, Beach Dermatology Skin Wellness Clinic
Acne is one of the most common skin conditions affecting individuals worldwide, particularly during the teenage years. However, it can persist into adulthood, causing both physical and emotional distress. As a board-certified dermatologist, I have seen firsthand the impact acne can...
By Bridget Sullivan
There are many skin products that are advertised and available for different cosmetic and skin concerns. I would imagine that the mass marketing of different companies and skin products could cause a consumer to feel overwhelmed and confused. One product that dermatology providers recommend incorporating into your...
By Dr. Jessica Clark, Board Certified Dermatologist, Beach Dermatology Skin Wellness Clinic
As a board-certified dermatologist, one of the most important aspects of my practice is educating patients about skin cancer. Skin cancer is the most common type of cancer in the United States, but the good news is that...
By Jamie C. Williamson, PhD
Romantic love involves both the experience of affectionate feelings and the outward expression of those feelings. No matter how deep your feelings of love are, your partner can only know that you love them if you frequently, openly express that love.
And if you want your...
By Dr. Karen Devore
In the story of the tortoise and the hare, there’s a lesson we often overlook—the power of steady, patient progress over quick, short-lived victories. True wellness, much like the journey of the tortoise, is about a measured approach. Acupuncture, which has been practiced for thousands of...
By Dr. Karen Devore
As the calendar turns and the holiday festivities wind down, many of us feel the pull to reset, refresh, and refocus on our health. Detox and weight loss are two of the most common New Year’s resolutions, sparking motivation to shed holiday indulgences and kickstart healthier...
By Dr. Jessica Clark of Beach Dermatology Skin Wellness Clinic
1. That clear bump on my face could not be skin cancer. It does not even have color!
Many basal cell cancers present as a clear bump that looks very subtle at first. Eventually, it will start bleeding easily and that...
Creative Living Beyond Fear by Elizabeth Gilbert
By Michael McManus LCSW
In “Big Magic: Creative Living Beyond Fear,” Elizabeth Gilbert invites readers to embark on a transformative journey that transcends traditional notions of creativity. I use Audible to listen to books and this is an especially delightful book to listen to...
By Dr. Karen Devore
At the Tortoise Clinic, we embrace the philosophy of the tortoise: steady, intentional and focused on the journey. I often reflect on the story of the tortoise and the hare, where the tortoise wins not by speed, but by staying the course with quiet determination. It’s a...
By Bridget Sullivan
Rosacea is an inflammatory condition that causes persistent facial redness. The cause of rosacea is thought to be multifactorial. Some of these factors include genetics, altered skin microbiome, impaired skin barrier and certain triggers. Rosacea affects approximately five percent of the population and affects both men and...
