Reviewed By Michael McManus LCSW
Reading “Secure Love” by Julie Menanno is like having a heart-to-heart chat with your best friend about what makes relationships tick. One of the main things I love about this book is that it gives specific examples and strategies of how to interrupt toxic communication patterns that couples have been unconsciously repeating for years. Many couples that come in to see me report that they start out discussing a seemingly simple topic and then it escalates into an argument and they don’t even know how they got there. Julie breaks down the often confusing world of love and attachment styles in a way that’s super easy to understand. You don’t need a psychology degree to get it!
Imagine this book as your personal guidebook to love, where each chapter feels like a cozy conversation over coffee. The author shares relatable stories that make you nod your head in agreement, thinking, “Wow, that’s so me!” It’s all about figuring out why we act the way we do in relationships and how our past experiences shape our love lives.
One of the best parts is the emphasis on communication. The book teaches you that being open and honest is like the secret sauce for a healthy relationship. It gives you tips on how to express your feelings without sounding like a robot or starting a fight.
Whether you’re single, dating, or in a long-term relationship, this book has something for everyone. It’s packed with wisdom that can help you build stronger connections and maybe even find a little more happiness in your love life.
If you’re looking for a fun, insightful read that helps you navigate the wild world of love, “Secure Love” is a fantastic choice! Grab a copy, settle in, and get ready to rethink love in the best way possible.
Michael McManus LCSW is a psychotherapist in private practice in Santa Rosa Beach, Florida and can be reached by phone or text at 1-850-837-0123 or Psychotherapy30A.com.
