The Marshmallow Experiment
By: Randy Locklier, President of Gulf Financial
Don’t we all love Smore’s? I do! On a recent mountain trip, we enjoyed them by the firepit....
How Can I Lower My Property Taxes?
From the desk of Chuck Perdue, Bay County Tax Collector
Each year, once property tax notices arrive, one of the most common questions we hear...
From Service to Sales: Helping Local Owners Plan Their Next Mission
By Tiphanie “Tipp” Spradlin, Business Sales Advisor, First Choice Business Brokers of NW Florida
After twenty-nine years in the U.S. Air Force, I learned that...
Condo Board Decisions: Balancing Owners, Management, and Vendors
By Don Carter, Secure Vision
Condo ownership along the Emerald Coast is unique. Our communities in Panama City Beach, Santa Rosa Beach, Miramar Beach, and...
The Holiday Hustle: Why December Is One of the Busiest Months...
Helpful reminders to ensure a smooth and stress-free visit
December brings more than holiday cheer—it also brings one of the busiest times of year for...
Flooring Depot Home Outlet—Now Serving Marianna & Chipley with Even More...
By Aubrie Round,| Marketing Coordinator, Flooring Depot of Panama City
If you’ve shopped with Flooring Depot of Panama City, you already know we’re passionate about...
The Unsightly Medical Condition: Actinic Purpura
By Bridget Sullivan, PA-C, Coastal Skin Cancer Surgery and Dermatology
Actinic Purpura, also known as bruising, is a common skin condition seen in older adults...
Book Review: The Body Keeps the Score
Reviewed by Michael McManus, MSW, LCSW
“The Body Keeps the Score” by Bessel van der Kolk, M.D., stands as a landmark exploration of trauma’s enduring...
For the Gift of Marital Happiness, the Value of Hope Beats...
By Jamie C. Williamson, PhD
A happy marriage is not simply the absence of fighting or the lack of big problems.
A happy marriage includes the...
The Christ of Many Names
By Kerry Knight, Minister, Emerald Beach Church of Christ
“...and His name will be called Wonderful, Counselor,
Mighty God, Everlasting Father, Prince of Peace.”
Isaiah 9:6
The first...





























































