Just One Good Night of Sleep
By Dr. Richard Chern M.D.
Sleeping through the night seems like an impossible task for many of us. Waking up at three or four in...
Great Expectations Make Marriages Flourish
By Jamie C. Williamson, PhD
Couples get what they expect. One primary difference between couples who make it and those who don’t is that those...
Igniting Success: Breakfast Point Academy’s Middle School Shines Bright
By Clint Whitfield, BPA, Principal
I am thrilled to share with you the remarkable achievements and exciting opportunities offered at Breakfast Point Academy’s Middle School,...
Restaurant Review: All Aboard The Deckhand Social
By Paul Bonnette
Are you in the mood for a relaxing meal in a tropical atmosphere overlooking beautiful Grand Lagoon? Look no further than Deckhand...
The Psychology of Flooring: How it Affects Your Home’s Atmosphere
By Aubrie Rounds, Marketing Coordinator, Flooring Depot of Panama City
We spend a lot of time in our home. It’s a space for sleeping, working,...
From the Office of Congressman Neal Dunn Dec. 2023
Florida’s Second Congressional District has a lot to be thankful for in November! There were multiple wins that will help grow our communities and...
FPL Makes The Holidays Merry and Bright with an Energy-Efficient Holiday...
A U.S. Navy veteran, his wife and their two daughters got a bright holiday surprise this last month! On Tuesday, Nov. 28, Florida Power...
30A Songwriters Festival Celebrates its 15-Year Anniversary in 2024
For the past 15 years, the 30A Songwriters Festival has attracted thousands of dedicated live music fans from around the world to hear original songwriters...
Arnold Senior Freestyles into a First Place Finish
By Mark McQueen, Bay District Schools Superintendent
Let me start by saying our beach schools have always been a beacon of excellence – stellar teachers,...
Focus on the Big Three for a Firm Financial Foundation
By Randal Locklier, President, Gulf Financial
What a wild ride it has been for the economy and markets the last few years. Retirees have a lot...



























































