Why You Keep Second-Guessing Your Flooring Decision (And How to Feel...
By Aubrie Bailey, Marketing Coordinator, Flooring Depot of Panama City
Choosing new flooring should be exciting. You’re transforming one of the largest surfaces in your...
Never Take Counsel of Your Fears
By Kerry Knight, Minister, Emerald Beach Church of Christ
During World War II, a military governor met with General George Patton in Sicily. When he...
Finding Your Way Back to Calm Through the Breath
By Michael McManus, LCSW, Psychotherapist
In nearly four decades of clinical practice, I’ve watched people spend years searching for relief from anxiety and depression before...
Wise Investment
By Rick Moore
An older pastor was having a late Sunday lunch with a new pastor who had just moved to town. The older pastor...
Sean of the South: Ball Games
By Sean Dietrich
I remember going to a ball game with my old man. I remember the smells. Stale beer, human sweat, and the odor...
Understanding Aortic Dissection: One Patient’s Story Of Survival And Recovery
Jeremy Ridley woke up confused in a hospital room at Ascension Sacred Heart Bay. He knew he’d been in a wreck, but not that...
Integrative Dermatology: Dermatology Beyond Prescriptions
By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology PCB
Integrative dermatology is an approach to skin care that combines standard dermatology treatments with evidence-based...
From São Paulo to Panama City: The Journey of Chef Alan...
Born and raised in São Paulo, Brazil, Chef Alan Oliveira began his culinary journey at the age of 26 in a small Japanese restaurant....
Brooke Loyed Leads with Heart…and Florida Took Notice
When Brooke Loyed walked across the stage at the Florida Teacher of the Year Banquet on July 22 to accept the 2026 Florida Principal...
A New School Year, A New Opportunity
From the desk of Superintendent Mark McQueen
As we begin another school year in Bay District Schools, I can't help but feel optimistic about what's...
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