Reviewed by Reviewed By Michael McManus, LCSW
“Maybe You Should Talk to Someone” by Lori Gottlieb is an insightful and engaging exploration of the human experience through the lens of therapy. Gottlieb, a therapist herself, weaves her personal journey into the stories of her patients, creating a rich tapestry of vulnerability, humor, and profound insight. I love this book and find it to be one of the better books describing the therapy experience.
The book stands out for its candid approach to mental health, breaking down the stigma surrounding therapy. Gottlieb’s writing is both relatable and deeply moving, as she shares her own struggles and the lessons learned from her clients. Each character is well-crafted, bringing unique challenges and perspectives that resonate with readers, allowing them to reflect on their own lives.
What makes this book particularly compelling is its balance of humor and seriousness. Gottlieb’s witty observations and self-deprecating anecdotes provide levity to the heavier themes of loss, love, and personal growth. The narrative flows seamlessly, making it a page-turner that invites readers to ponder their own emotional landscapes.
Overall, “Maybe You Should Talk to Someone” is not just a book about therapy; it’s a book about life itself. It encourages readers to embrace their vulnerabilities and seek connection, reminding us that we are all in this together. This heartfelt and thought-provoking read is a must for anyone looking to understand themselves better or simply seeking a compassionate reminder of the beauty and complexity of the human condition.
Michael McManus LCSW has been a psychotherapist for 38 years and is in private practice in Santa Rosa Beach, Florida. To set an appointment call or text (850)837-0123 or visit Psychotherapy30A.com.
