LATEST ARTICLES

Fcbb Headshot

The 45-Day Question for Business Owners

What quietly breaks and how to fix it for good By Tipp Spradlin January offers business owners something rare: a pause. The holiday rush has passed,...
Gulf Financial

The Marshmallow Experiment

By: Randy Locklier, President of Gulf Financial Don’t we all love Smore’s? I do! On a recent mountain trip, we enjoyed them by the firepit....
Image1

How Can I Lower My Property Taxes?

From the desk of Chuck Perdue, Bay County Tax Collector Each year, once property tax notices arrive, one of the most common questions we hear...
First Choice Brokers

From Service to Sales: Helping Local Owners Plan Their Next Mission

By Tiphanie “Tipp” Spradlin, Business Sales Advisor, First Choice Business Brokers of NW Florida After twenty-nine years in the U.S. Air Force, I learned that...
Secure Vision

Condo Board Decisions: Balancing Owners, Management, and Vendors

By Don Carter, Secure Vision Condo ownership along the Emerald Coast is unique. Our communities in Panama City Beach, Santa Rosa Beach, Miramar Beach, and...

The Holiday Hustle: Why December Is One of the Busiest Months...

Helpful reminders to ensure a smooth and stress-free visit December brings more than holiday cheer—it also brings one of the busiest times of year for...
Flooring Depot Pcb

Flooring Depot Home Outlet—Now Serving Marianna & Chipley with Even More...

By Aubrie Round,| Marketing Coordinator, Flooring Depot of Panama City If you’ve shopped with Flooring Depot of Panama City, you already know we’re passionate about...
Coastal Skin Surgery 6641

The Unsightly Medical Condition: Actinic Purpura

By Bridget Sullivan, PA-C, Coastal Skin Cancer Surgery and Dermatology  Actinic Purpura, also known as bruising, is a common skin condition seen in older adults...
Michael McMannus

Book Review: The Body Keeps the Score

Reviewed by Michael McManus, MSW, LCSW    “The Body Keeps the Score” by Bessel van der Kolk, M.D., stands as a landmark exploration of trauma’s enduring...
Jamie C. Williamson

For the Gift of Marital Happiness, the Value of Hope Beats...

By Jamie C. Williamson, PhD  A happy marriage is not simply the absence of fighting or the lack of big problems. A happy marriage includes the...