LATEST ARTICLES

Tip Spradlin

Information vs. Knowledge: Why FSBO Buyers Get Stuck

By Tipp Spradlin Fighter pilot John Boyd developed a decision-making framework called the OODA Loop: Observe, Orient, Decide, Act. The idea is that the faster...
Don Carter Secure Vision

Reducing Internet Costs Without Sacrificing Performance

By Don Carter- Secure Vision Every HOA board faces the same challenge: delivering high-quality services while remaining a responsible steward of community finances. Internet service is...
Flooring Depot Pcb

Why You Keep Second-Guessing Your Flooring Decision (And How to Feel...

By Aubrie Bailey, Marketing Coordinator, Flooring Depot of Panama City   Choosing new flooring should be exciting. You’re transforming one of the largest surfaces in your...
Dr Kerry Knight

Never Take Counsel of Your Fears

By Kerry Knight, Minister, Emerald Beach Church of Christ During  World War II, a military governor met with General George Patton in Sicily.  When he...
Michael McMannus

Finding Your Way Back to Calm Through the Breath

By Michael McManus, LCSW, Psychotherapist In nearly four decades of clinical practice, I’ve watched people spend years searching for relief from anxiety and depression before...
Father Helping His Son Tie String Onto Homemade Kite Frame

Wise Investment

By Rick Moore An older pastor was having a late Sunday lunch with a new pastor who had just moved to town. The older pastor...
Sean Dietrich Flag

Sean of the South: Ball Games

By Sean Dietrich I remember going to a ball game with my old man. I remember the smells. Stale beer, human sweat, and the odor...
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Understanding Aortic Dissection: One Patient’s Story Of Survival And Recovery

Jeremy Ridley woke up confused in a hospital room at Ascension Sacred Heart Bay. He knew he’d been in a wreck, but not that...
Bridget Sullivan, certified Physician Assistant

Integrative Dermatology: Dermatology Beyond Prescriptions 

By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology PCB Integrative dermatology is an approach to skin care that combines standard dermatology treatments with evidence-based...
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From São Paulo to Panama City: The Journey of Chef Alan...

Born and raised in São Paulo, Brazil, Chef Alan Oliveira began his culinary journey at the age of 26 in a small Japanese restaurant....