Wellness

By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB There are myriad types of lesions and growths on our body. Some look worrisome, but can be benign and non-cancerous while the opposite can also be true. It is hard to know the difference between what is worrisome and possibly...

Welcome to Beach Dermatology Skin Wellness Clinic! We are the premier physician only dermatology office in the panhandle that provides comprehensive skin care services for the whole family. Dr. Jessica Clark has been serving her patients in the Panama City Beach community since 2016. Beach Dermatology and Skin Wellness Clinic...

By Stephenie Craig Our oldest son walked away from us and into his dorm just before we headed out of town after the first college move in. The symbolic moment of him walking away from his childhood and into his adulthood wasn’t lost on me and brought some tears. Now...

By Bridget Sullivan, PA-C, Coastal Skin Surgery and Dermatology, PCB Sunshine has a myriad of health benefits including generating the production of vitamin D, supporting bone health, lowering blood pressure, benefits of sleep, and a boost in mood. However, if we do not protect our skin from the sun and...

By Jamie C. Williamson, PhD Pride could be the chief cause of the decline of the number of husbands and wives, as the old song goes. But only if too much of the wrong type of pride produces too little of the right kind of apology, both of which get...

Panama City Beach Chamber New Member Introduction Medical House Calls, which opened in the Emerald Coast (Fla.) area in March, provides in-home urgent care, IV services, medical weight loss consultation, and more to patients in the comfort and safety of their own homes, condos, and hotels. Since opening, Medical House...

It seems Americans are obsessed with health and wellness, perfect skin, hair and nails. They are searching for a new more energetic version of themselves. Meet Nancy Watson, PA, high priestess of all things healthy and owner of Optimal Hormones & Wellness in PCB. As we age, hormone levels begin to...

By Cindy Mulla, Public Relations/Education, Beach Mosquito Control District The summer heat is on, afternoon showers produce temporary relief until the humidity kicks in, adding a new dimension to the potential population explosion. But never fear before things swarm out of control, there is a scientific-based solution already strategically incorporated...

By Jamie C. Williamson, PhD Couples tend to have more heated conflict when it’s hot outside. Hot temperatures interfere with mindful, sensible thinking because when we are overheated, our bodies automatically spend energy to cool down. Much of that energy comes from the prefrontal cortex, which is the front part of...

By Jack Smith If you live in Florida, there are a couple of things you must have: a great heating and air company and a great dermatology practice. Thankfully, I’ve got you covered on both: Modern Air to protect your heat pump and Coastal Skin Surgery and Dermatology to protect...