It seems Americans are obsessed with health and wellness, perfect skin, hair and nails. They are searching for a new more energetic version of themselves.
Meet Nancy Watson, PA, high priestess of all things healthy and owner of Optimal Hormones & Wellness in PCB.
As we age, hormone levels begin to...
By Cindy Mulla, Public Relations/Education, Beach Mosquito Control District
The summer heat is on, afternoon showers produce temporary relief until the humidity kicks in, adding a new dimension to the potential population explosion. But never fear before things swarm out of control, there is a scientific-based solution already strategically incorporated...
By Jamie C. Williamson, PhD
Couples tend to have more heated conflict when it’s hot outside.
Hot temperatures interfere with mindful, sensible thinking because when we are overheated, our bodies automatically spend energy to cool down. Much of that energy comes from the prefrontal cortex, which is the front part of...
By Jack Smith
If you live in Florida, there are a couple of things you must have: a great heating and air company and a great dermatology practice. Thankfully, I’ve got you covered on both: Modern Air to protect your heat pump and Coastal Skin Surgery and Dermatology to protect...
By Cindy Mulla, Beach Mosquito Control District
Northwest Florida is known for its beautiful topography, weather and bright sunny skies which offer year-round outdoor enjoyment for both residents and visitors until the perfect swarm arrives to take a bite out of your outdoor recreational fun or projects.
Yellow Flies:
The insect commonly...
By Jamie C. Williamson, PhD
You might be surprised to learn that stubbornness in marriage is a good thing.
Some spouses try to create a happy marriage through grand romantic gestures like sending flowers, planning romantic dinners, champagne at sunset, or wearing sexy lingerie. Special plans like these do go a...
By Stephenie Craig
When did you last interact with a difficult person? Maybe the difficult person has anger problems, behaves with superiority, doesn’t treat others the way they expect to be treated or is generally unkind, mean or rude. Sometimes you might label people as difficult when they have different...
By Jamie C. Williamson, PhD
Frequent problems won’t ruin a marriage. Instead, the couple’s level of satisfaction with the way they communicate about their problems has a stronger impact on how they feel about their relationship.
If it seems that all you and your partner do is fight about money, the...
By Cindy Mulla
Panama City Beach is beginning to buzz with summer excitement for locals and visitors. Everyone is anxious to begin enjoying and planning special activities in their favorite, natural, outdoor living spaces. However, as you anticipate your next outdoor adventure, please become aware of mosquitoes. Try to avoid...
By Eddie Summers, Operations Team Leader, Beach Mosquito Control District
Most people are aware of mosquito control spray trucks. These trucks drive around at night, spraying to control adult mosquitoes. It is clear what the mosquito control technicians are doing during these night missions. What exactly do these technicians do...
