Reviewed by Michael McManus, MSW LCSW
“Becoming Supernatural: How Common People Are Doing the Uncommon” by Joe Dispenza is a captivating blend of science, spirituality, and personal development that invites readers to explore their potential for transformation. In this book, Dispenza presents a compelling case for how individuals can harness the power of their minds to create extraordinary changes in their lives.
The book is structured into two main parts: the science behind the phenomena and practical applications. Dispenza delves into the latest research in quantum physics, neuroscience, and epigenetics, illustrating how thoughts and emotions can influence our reality. He articulates complex concepts in an accessible manner, making it easy for readers to grasp the implications of his findings.
One of the most engaging aspects of “Becoming Supernatural” is the myriad of real-life stories from individuals who have experienced significant healing and transformation through the principles Dispenza teaches. These testimonials serve as powerful motivators, demonstrating that the techniques he describes can lead to tangible results.
Dispenza emphasizes the importance of meditation and visualization as tools for personal change. He provides step-by-step guidance on various meditation practices, encouraging readers to delve into their subconscious and reprogram their beliefs and habits. This hands-on approach empowers readers to take charge of their lives and cultivate a deeper sense of self-awareness.
However, some readers may find that Dispenza’s reliance on anecdotal evidence and spiritual concepts can come across as unscientific. Skeptics might question the validity of some claims, particularly those related to miraculous healings. Nevertheless, for those open to exploring the connection between mind and matter, the book offers a wealth of insights and practical strategies.
In summary, “Becoming Supernatural” is a thought-provoking read that challenges conventional beliefs and encourages readers to embrace their potential for change. Joe Dispenza’s blend of scientific research and practical advice makes this book a valuable resource for anyone interested in personal growth, healing, and the power of the mind. Whether you’re a seasoned practitioner of meditation or a curious newcomer, this book is likely to inspire you to unlock your own supernatural abilities. While I don’t agree with everything in this book, I believe there’s enough thought-provoking content to make it worth reading.
Michael McManus MSW LCSW has been a practicing psychotherapist for several decades in the Florida panhandle. He and his wife Angela have raised their 4 children here in Santa Rosa Beach, and in their spare time and enjoy Yoga, hiking, biking cooking and exploring. Michael can be reached by phone or by text at 1(850) 837-0123 or on his website: psychotherapy30A.com.
