ISO: PCB’s Best Margarita

By Jack Smith One of Mexico’s most popular exports is the margarita via its readily recognizable tequila base. In its classic form — tequila, lime...

The Dance

By Sean Dietrich “Will the room please settle down before the dance begins?!” says Gary to the elderly crowd in the nursing home cafeteria. “Simmer...

Larry McMurtry Changed My Life

By Jack Smith There are two books that actually changed the direction of my life: “Atlas Shrugged,” by Ayn Rand and “Lonesome Dove,” by Larry...

Considerations for Those Already Using Hormones

By Dr. Richard Chern, M.D. Women often ask us to optimize their creams or sublingual hormones another physician put them on.  Men ask us to...

Navy Federal Credit Union Prepares Littles for Future

Navy Federal Credit Union has collaborated with Big Brothers Big Sisters of Northwest Florida (BBBSNWFL) to provide virtual, financial education for Littles from Pensacola...

Studio 237 Music School: Heart Strings

By Lisa Cyr “I often think in music. I live my daydreams in music.”–Albert Einstein Albert Einstein loved to play violin. In the same way that...

The Enduring Value of Silver

There are many reasons people buy physical silver, but the two primary ones are as a long-term savings account (as a hedge against inflation)...

Kayak and Paddle Board Rentals Now Available at Camp Helen State...

Camp Helen State Park is now offering kayak and YOLO paddle board rentals in addition to the wide range of entertaining outdoor activities at...

Facts About Earwax

By Morgan Heinrich, Hearing Loss Association It’s 8 p.m. and you are going through your bedtime routine. You wash your face, brush your hair, brush...

Taking the Bite out of Summer: Beach Mosquito Control District at...

By Michael Riles, Entomologist for Beach Mosquito Control District Beach Mosquito Control District (BMCD) conducts a series of surveillance events each week to provide information...