Reviewed by Michael McManus, MSW LCSW
“Maybe You Should Talk to Someone” by Lori Gottlieb is a compelling and insightful exploration of the human experience through the lens of therapy. Gottlieb, a psychotherapist, weaves together her own journey as a therapist and her experiences as a patient, creating a narrative that is both personal and universal.
The book introduces us to a variety of clients, each struggling with their own challenges—from the newly engaged to the terminally ill. Gottlieb’s empathetic portrayal of her clients not only highlights their struggles but also underscores the shared nature of human emotion and the complexities of life. Her ability to blend humor with powerful and moving situations makes for an engaging read, allowing readers to reflect on their own lives while connecting with the stories presented.
What sets this book apart is Gottlieb’s candidness about her own vulnerabilities. As she navigates her own therapy sessions, readers witness her growth and self-discovery, reminding us that even therapists are human and face their own battles. This dual perspective enriches the narrative, making it relatable and thought-provoking.
Gottlieb’s writing style is engaging, filled with wisdom and insight. She skillfully distills complex psychological concepts into relatable anecdotes, making the book not only informative but also enjoyable. The themes of love, loss, and the search for meaning resonate deeply, inviting readers to reflect on their own relationships and life choices.
Overall, “Maybe You Should Talk to Someone” is a beautifully written examination of the therapeutic process, the importance of connection, and the resilience of the human spirit. It’s a must-read for anyone interested in psychology, self-improvement, or simply seeking a deeper understanding of the complexities of life and relationships. Lori Gottlieb has crafted a book that is both a mirror and a guide, encouraging us all to embrace our vulnerabilities and seek help when needed.
Michael McManus LCSW, is a psychotherapist in Santa Rosa Beach, FL, with his wife Angela, who is also a psychotherapist. They have lived and practiced in the area for almost four decades. They have four children and in their spare time enjoy hiking, reading, jogging, yoga and bike riding. Michael can be reached by phone or text at (850) 837-0123. Visit the website:Psychotherapy30A.com.
