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Redefine Your Marriage: From Destructive Conflict Patterns to Validating Connection
By Jamie C. Williamson, PhD
Marital conflict follows patterns. Your conflict style influences your partner’s response, and together those reactions shape the conflict patterns in...
How to Stop Cheating Before it Starts
By Jamie C. Williamson, PhD
You may have heard the adage “cheating is a symptom of relationship problems, not the cause of it”. With notable...
Curing the Roommate Syndrome: How the AMITY Code Reconnects Couples
By Jamie C. Williamson, PhD
Working professional couples and couples with children in their busiest seasons of life are susceptible to a common marriage pitfall...
Taming the Green-Eyed Monster: Navigating Healthy Jealousy Together
By Jamie C. Williamson, PhD
Jealousy can be toxic or healthy for married couples.
Toxic jealousy is a red flag. But healthy jealousy can actually signal...
How Do Love Relationships Make You Happy and Healthy? Liking Your Partner Matters More...
By Jamie C. Williamson, PhD
Loving relationships are essential for human well-being and happiness at all ages. In fact, the quality of our relationships determines...
New Year, New You, Better Us: The Role of Self-Care in a Healthy Marriage
By Jamie C. Williamson, PhD
Choosing self-care is not selfish, it's necessary for the health of your marriage and every close relationship in your life. ...
For the Gift of Marital Happiness, the Value of Hope Beats the Cost of...
By Jamie C. Williamson, PhD
A happy marriage is not simply the absence of fighting or the lack of big problems.
A happy marriage includes the...
Five Competencies of Emotional Intelligence Linked to Happy Marriage
By Jamie C. Williamson, PhD
Happily married couples have Emotional Intelligence.
After years of research on predicting and preventing divorce, John Gottman concluded that “Happily married...
Look for Good Intentions: A Simple Love Hack Promotes Happiness and Relationship Wellbeing
By Jamie C. Williamson, PhD
Happy couples know a love hack that you can learn: They notice each other’s good intentions and...
Beat the Heat – How to Cool Down Your Conflicts
By Jamie C. Williamson, PhD
Couples tend to have more heated conflict when it’s hot outside.
Hot temperatures interfere with mindful, sensible thinking because when we...
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